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Headphone Test: Left and Right, Bass, and Frequency Check (Free)

Four quick sound checks that run in your browser. Find out if left and right are swapped, how low your headphones go, and how high you can still hear.

By the Headphone Advice team · Updated October 13, 2026

Short answer: press Left, then Right. If each sound comes from the matching ear, your channels are fine. Then try the bass and sweep tests to see what your headphones (and your ears) can actually reproduce. Nothing is uploaded or recorded. The sounds are made in your browser.

Turn your volume down to about a quarter before you press anything. Then raise it slowly.

1. Left and right

2. Bass

3. Frequency sweep (20 Hz to 20,000 Hz)

4. Wiring (polarity)

Nothing playing.

What each test tells you

If something sounds wrong

Is this headphone test safe for my ears?

Yes, if you start quiet. Turn the volume down before you press a button, then raise it slowly. Never turn it up to hear the top of the sweep.

Why can't I hear the highest frequencies?

Hearing above about 15,000 Hz fades for most adults over time. Not hearing the top of the sweep is normal and does not mean your headphones are broken.

Does this work on a phone?

Yes. It runs in any modern browser. Phone speakers cannot play deep bass, so use headphones for the bass test.

Do you record anything?

No. The test only plays sounds. It does not use your microphone and sends nothing to us.

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